Wellness Consultancy and
Weight Loss Coaching

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Customized  Workout Plans

Customized Workout Plans

Customized  Meal Plans

Customized Meal Plans

Live a Healthy  Lifestyle

Live a Healthy Lifestyle

PROGRAMS & SERVICES

TOTAL BODY TRANSFORMATION WITH BODYPRO

BodyPro is for whom ?

  • Any obese or over-weight clients, trying to lose weight effectively and very safely (12 years - 60years).
  • Ladies with PCOS.
  • Ladies looking to lose weight after giving birth.
  • Ladies looking to conceive babies.
  • Pre-wedding body toning.
  • Reducing core area (tummy reduction).
  • To manage non-communicable diseases like diabetes, high blood pressure, cholesterol, fatty liver, and etc.
  • Reduce weight gained as a side effect of medicine, after an injury or a surgery.

TOTAL BODY TRANSFORMATION  WITH BODYPRO

TESTIMONIALS

Vindya Perera

I joined Poornima's program after my confinement and managed to lose almost 14 KG. It’s wonderful program with workouts and meal plans. I would recommend her to anyone at anytime! results guaranteed!!

Vindya Perera

Ashan Pathirana

Poornima Siriwardana is a dedicated coach who knows her stuff well. Her diet plan combined together with easy workouts at the start helped me a lot to take the first steps towards a healthy life. What I like about the diet plan is that it is very easy to follow and can get customized for you. It was not an easy journey and your efforts and dedication matter a lot. She facilitated my weight loss journey so wonderfully so that I could initiate the start. I never knew I would lose 18 kgs in 3 months, but I did. I am still losing weight and getting leaner. Your coach cannot do miracles for you unless you put your effort. If you have the will, you should contact Poornima. There is no need to worry until you do your part, she will take care of you. She is an excellent coach and it was worth it for every penny I spent. Finally, I would like to say that you can get rid of the misbeliefs we used to have about our diet in general and make a new norm to extend your lifespan. I used to have gastritis and all sorts of problems in my tummy, but I don't have them anymore thanks to the diet I follow. This is not about getting you into shape, it is about making your life longer and brighter. Once you get accustomed to new healthy food, you will feel the difference and you would do anything to live a happy life. That is what matters, right!!! Cheers!!!

Ashan Pathirana

Heshani Perera

The BEST weight loss coach! Undoubtedly! Working with Poornima was easy, and she always followed up and pushed when we were off track and always made sure we are excited about the journey of weight loss. It’s been 10kg weight loss over a period of 6 weeks for me where she made sure our discipline in diet and exercise is at its best! Huge thanks

Heshani Perera

Amali Abeykoon

It was an amazing journey from 82 KG to 58 KG with Poornima Akki’s help and guidance. With a flexible and manageable workout schedule and meal plan I must say by far, she is the best fitness coach I have ever met. so obliged to Poornima Akki for encouraging me to achieve my fitness goal.

Amali Abeykoon

Kaush Perera

Body pro is amazing, Poornima is a great coach and good friend to me, I learnt all the healthy habits through the programme. I was able to reduce 17 KG in 4.5 months, I highly recommend to all.

Kaush Perera

Yashoda De Silva

Poornima is a fantastic coach! Thanks to her nutrition and exercise support, I lost the target weight within the said months. I feel so much healthier and super strong! She recommends the workouts to match with our availability and likeness which is so easier to focus and complete the workout each day. She helped in clarifying our doubts and followed up in daily basis. I strongly recommend Poornima as your coach and if you follow her advice, you will get results!

Yashoda De Silva

Naveen Priyadarshana

I started with BodyPro program just 2 months ago. I’m one of their clients who achieved a great result in a really quick time. I lost 15 kg in 2 months’ time. So, that shows the powerfulness of this program, and I would recommend this program to anyone who is looking for a healthy lifestyle and who is looking for a great weight loss program. I’m pretty sure this program will change many more lives like mine.

Naveen Priyadarshana

Roshani Marjan

I tried so many things, I tried hours and hours at the gym and nothing worked. I’m really happy now that I lost 16 KG and long way for me to go. I’m really happy with that…. I’m a banker, and I’m doing my own business as well. Apart from that I am reading for my MBA. With my heavy work schedule, it’s really difficult for me to think about myself and achieve my body goals. Poornima always encouraged me and supported me to do that and I’m really happy to have a personal trainer like that. You are truly a sister for me, I’m really lucky to have you. Thank you for everything, your guidance, inspiration. I wish you all the very best and good luck! Thank you once again for everything you did for me.

Roshani Marjan

Jayanadhi Hiripitiya Perera

Highly recommend this program with amazing coach akki Pornima. I was interesting to work on meal plans and daily workouts. I have lost 10 kg in one month and 20 days and still on the journey to achieve my BMI. Thank you Poornima akki for your continues follow up. I could have never made it without you. Thank you so again.

Jayanadhi Hiripitiya Perera

Gayanika Gunasekera

It was interesting to work on meal plans and daily workouts. I never thought I can get back to my BMI weight as it was more than a decade ago but, with Weight Loss Coach Colombo I achieved it within 2 months by losing 10kg

Gayanika Gunasekera

Shanu Ramdika

I am writing here to express my gratitude towards the unconditional support that you have given me to reduce my weight. At the beginning I had . Weight and now I have reduced it to 62 KG. I truly appreciate your efforts and the encouragement that you gave me daily to reduce my weight. I could never have made it without you. Thank you akki.

Shanu Ramdika

Hasnaa Hanaas

I highly recommend Poornima & BodyPro. I have PCOD & I struggled with Weight Loss for the last 8 years! Even though I tried many diet plans and other weight managements I couldn’t lose much weight and I rapidly gained them back once I stopped following those diet plans. But with Poornima’s customized diet plans & work out plans I was able to lose weight gradually. Due to my slow metabolism my weight loss journey was slow but I was able to witness major changesin my weight & look! Also, she motivated & supported me immensely! Helped me to overcome many obstacles in my journey. So, I would highly recommend BodyPro for weight loss!

Hasnaa Hanaas

Sahan Wimaladasa

I lost 7.6 kg in 2 months with BodyPro. The Coach followed up very closely and guided me throughout. My experience with BodyPro was great and I highly recommend BodyPro.

Sahan Wimaladasa

Krishanka Wimalasuriya

I was gaining steadily for the last 14 years... From 62KGs to 80KGs. I tried from GM diet to dietician. Nothing works till I was introduced to wonderful lifestyle coach. Poornima does not only coach me for weight management but to a lifestyle change. By following the course with her 50 days I lost 12 KGs and feeling awesome. Thank you very much for the education, support, motivation and continuous follow-up.

Krishanka Wimalasuriya

Lasitha Imali Gunarathne

This is how last year Covid period killed my confidence .so last September I met this wonderful lady… my coach Poornima Siriwardana / BodyPro... I know I have taken more time than she expected to lose weight. But she never gave up on me… and always encouraged me to rise and trust myself no matter what .my journey is not over yet… I have some more kgs to cut… as usual am so slow… I miss my work out. I miss my water intake. I still make so many mistakes. As she always said, if I had more commitment to this I would have already reached the target. Thanks Poornima... you are one of the greats inspiring women who has an ability to guide us... keep it up your work…

Lasitha Imali Gunarathne

Sachini Pathirana

I highly recommend this programme, this gives amazing result within a very short period if you follow it accordingly

Sachini Pathirana

Ashanthi Nandika

Highly recommended this programme!! Me and my husband both joined and within a month we could lose 6kg with healthy easy meal plan and home workout. We both enjoy these methods and highly appreciated her guidance and approaching level. Very flexible to the client. We are still having to reduce more and super excited to see new meal plans and exercises.

Ashanthi Nandika

Rasangika Fernando

I was suffering more than 4 years to reduce my weight after my 2nd pregnancy period… After the confinement my weight was 88kg. With my commitment, i.e daily jogging I came up to 78kg. Even though I worked hard I did not have good eating habits. I searched through so many sources to reduce my weight. Finally, I found Poornima Siriwardana owner of body pro. Thanks to you only I came down up to 60kg. Simple workout plan and customize meal plans are very effective n efficient me to lose 18 kg within 4 months’ time. You are always motivating n searching about us n reviewing our meals. Thank you again and again for your moral which help me to achieve my target… not only for 4 months, with your lifetime weight loss group is a superb idea to maintain my weight. Wish you all the very best and success.

Rasangika Fernando

Services We Offer

Services We Offer


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  • Weight loss and overall wellness
  • Natural Core Reduction
  • Overall lifestyle changes / healthy life practices
  • Helping you to manage non-communicable diseases like diabetes, high blood pressure, cholesterol, fatty liver, and etc.
Our Program Includes

Our Program Includes


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  • Healthy, fun, and easy to prepare meal plans
  • Home based fun and easy workouts (30 mins a day minimum). No need to go to a gym. Lose weight effectively and very safely from the comfort of your home
  • The wellness consultant will give you instructions, targets, new recipes, wellness advises and motivate you regularly
  • 100% Natural. No supplements needed
TOTAL BODY TRANSFORMATION  WITH BODYPRO
Bmi

Body Mass Index

00.0

Underweight

Normal

Overweight

Obese

18.5

25

30